In the last few months, most of the times when I haven’t been able to sleep have been because I was excited about something, having trouble putting my mind to rest, or feeling overwhelmed by my thoughts. Passiflora incarnata has supported me through all of that, helping me achieve the most peaceful slumber. It’s not that the problems disappear but I have felt able to put whatever is keeping me up aside for the night, and better equipped to face it the next day. I almost always include passiflora in the sleep formulas that I make for others too, to great effect
At the Passiflora workshop I am leading this Sunday we’ll be making a simple, or a tincture of single plant medicine. Plants are so powerful. I hope that the folks who come on the 22nd can begin to build the kind of healing relationship with the Passiflora medicine they make that can support them through all manner of sleeplessness and mental chatter.
The workshop is free but we only have space for 20. Please do pre-register here.